Thursday 23 January 2014

Awareness v/s Alertness


Sr.
Alertness
Awareness
1
Mind
Self
2
Concentration
Meditation
3
Active
Passive
4
Hyper
Relaxed
5
Unhealthy Awareness
Real Awareness
6
Become Tired / burden
Feel Refreshed
7
Conditioned
Non-Conditioned  / De- Conditioned
8
Eg. If a car passes when we are meditating, we get disturbed.
Eg. If a car passes when we are meditating, we accept it and carry on with our meditation.

Wisdom Pointer: We need to slowly move from Alertness to Awareness and get established in Awareness.


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