Today, let us look into one of the most
important but frequently forgotten, Navel. Kindly read this article carefully,
it may transform your life.
Navel [Nabhi] Meaning
Physical: A rounded knotty depression in the
centre of a person's belly caused by the detachment of the umbilical cord after
birth.
Etheric: It is also called as [Hara]. The subtle centre point which is connected with the existence.
Etheric: It is also called as [Hara]. The subtle centre point which is connected with the existence.
Did you know?
- Navel is the centre of our biological and also subtle system
- Navel is the point from where we came into physical life system i.e. from womb to earth.
- A child feeds from mothers nutrients physically and gets its energy etherically (subtle) from Existence through Navel [Hara]. Both are disconnected (dormant) when the Doctor cuts the umbilical cord. Fear of death or fundamental fear first came into existence. It was the first cry for survival when we were disconnected. Refer What is our Real Search?
- Navel vibrates at the centre. If the vibration shifts from the centre [Nabhi Dighana], we get health problems, which an allopathic doctor cannot identify.
- Navel also becomes hot (imbalanced) because of continuous negative chain of thoughts, unhealthy food habits and many other external factors.
Health Problems due to Navel Imbalances
- Fatigue
- Lack of interest in life
- Automatic Negative thoughts
- Fear
- Anger
- Guilt
- Acidity
- Gas
- Depression
- Hyper Active
- Insomnia
- Lack of appetite
- Sense of belonging is lost
- In spiritual practices cannot go deeper or stuck
How to keep the Navel Healthy?
- Navel Cooling Therapy. Refer below for details
- Navel Setting Therapy. Will discuss later on
- Navel Activation Therapy. Will discuss later on
Navel Cooling Therapy
One of the best, easy and free solution
for the above health problems:
When we have fever we keep folded
towel, dipped in water on our temple (head). Right. Similarly instead of
keeping it on our head keep it on our Navel (Stomach) with below additional Tips.
- Lie down flat. Stomach facing towards the sky
- Take a Clean Cotton or Turkish Napkin
- Dip it in normal water
- Squeeze it
- Fold it to the size (5inch x 3 inch) approx... Covering not only the naval but a part of stomach also
- With your index finger press the Napkin at the Navel. A small hole (pit) will be created on the Napkin.
- Take Cold (Fridge water) water in glass.
- With the help of tablespoon keep on pouring the cold water in the hole(pit) of the Napkin.
- Repeat it every 1min-2 min.
- Do it for Minimum 20 minutes or Maximum 30 Minutes
- Alternatively, turn the Napkin to reverse side if it becomes warm or hot
Key Points
- Navel Cooling Therapy should be done(preferred) on an empty stomach, during any time of the day or night. If you had food, then after 3-4 hours of food.
- Do it only once in a day
- Maximum 5 to7 days at a stretch
- Irrespective of the above symptoms, do it every month / bi-monthly for 2 days continuously
- People who have a very heated body can do it more days. Observe yourself and then take decision
- Alternatively you can also keep ice on the napkin pit and slowly put water.
- If you don’t have cold water then use normal water.
Wisdom Pointer:
- Navel Cooling Therapy heals, cools and relaxes our physical systems
- It breaks negative association of thoughts
- It creates breakthrough in advanced spiritual aspirant practices.
