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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, 16 September 2025

Bath Purification Techniques

Take a bucket and tumbler for bath .

1. Put 10 drops of Lavender oil

OR

2. Put 4 drops of Camphor Oil

OR

3. Boil few Neem leaves 

OR

4. 2 table spoon of Aakha Rock Salt 

OR

5. Mix 4 table spoon of table salt and 1 tea spoon of coffee powder. Apply like paste on body and take bath after 5 minutes. Don't apply on hair.

Never mix any of the above 5 in a single day.

If you are taking shower:

After taking shower in the end, take a mug of water. Add Point No 1 or 2. Put it on your body.

Also refer : 

How to remove Negative Energies- Salt

Wisdom Pointer:

The above helps to clear energy blockages from our subtle bodies.

Friday, 31 January 2020

Kidney Cleansing via Rajma (Kidney Beans) Sujok Theraphy

Today we will discuss about Kidney Cleansing Technique via Rajma (Kidney Beans) - Sujok Theraphy


How to do?

  • Left hand back side.
  • Keep 2 Rajmas given on the given points in below link face to face
    Click here to Refer link 
  • The points can be slightly above also as given in video
  • Colour given in the video is not necessary.
  • Put a Sujok Salotape on it so it doesn't fall.
  • After 10-12 hours remove it

Benefits:
  • Cleans all the toxins from Kidney.
  • Purify blood.
  • Balance excess Vaata, moving joint pains, joint pains.
  • Removes Negative Thoughts 
  • Removes gas from the blood.
  • Balance pH in blood.  Makes body alkaline. 
  • Alkaline body is very helpful for spirituality

Wisdom Pointer:


  • Clean Kidney leads to a Healthy Life.

Wednesday, 14 August 2019

Osho Nadbrahma Meditation


Download Link
Kindly download the music file from below link and meditate as per your need.
Download Link - Music


How to do?
Refer Download Link-Instructions  for written instruction in English.

Stage 1 -30 minutes 
Sit with eyes closed and lips together. 
Start humming,loudly enough to be heard. 

Stage 2 - 7 1/2 minutes
Around 2 rounds.
Palms upwards (sky) start moving your hands forward from the belly(navel). 
Then separate them so they circle outwards until they come back together at the belly. The movement should be very slow.
Feel that you are giving energy out to the universe. 

Stage 3 - 7 1/2 minutes
Around 2 rounds.
Turn your palms down(ground) and reverse the circular motion of your hands, 
so that they now divide and circle outwards sideways from the belly(navel) and come back together in front of it. 
Feel that you are receiving energy from the universe.

Stage 4 - 15 minutes
Remain sitting or lie down absolutely quiet and still.

How much Time?
Total: 1 hour 1 mins 7 secs

When to do?
Preferably after 2 pm till 9 pm. 2 hours after food.

File size
14 Mb  

Key Points
  • Do not copy this music in your mobile and keep it near your head while listening. Mobile phones have radiations called SAR which is harmful.  
  •  Do it for 90 days (approx)   daily without fail. It will transform your life.
  • Drink ample water to clear the toxins generated. Refer  How to Drink Water
References

Wisdom Pointer:

From Outer Nadbrahma to Inner Nadbrahma is the inner journey

Saturday, 1 December 2018

Suprabhat Dhyan / Morning Meditation

This Morning Yoga mediation in Sadguru Osho Ma Priyas Voice is very good. Sadguru Osho Ma Priya is one of the Sadguru of Sadguru Trivir (Oshodhara). Lot of people find it easy to do yoga if there are voice instructions given.

Instructions are in Hindi and English
File size : 37 MB

 
Suprabhat Dhyan (excluding instructions time): Total 40 mins
  • Jogging (1:57)
  • Anulom-Vilom (4:50)
  • KapalBhatti (5:23)
  • Ujjai (2:19)
  • Bramhari (2:17)
  • Shavasana (8:16)
  • Gratitude and Music (2:15).

Download Link-Suprabhat Meditation-Hindi-English 

Wisdom Pointer:
  • Do this meditation everyday to have a Healthy, Wealthy and Blissful Life

Wednesday, 9 March 2016

How to remove Negative Energies- Salt



Today we will discuss about Psychic Negative or Diseased Energies and how to remove it from our system via table salt which is cheap and very effective. 

Psychic Negative or Diseased Energies means low or unwanted energies which creates physical, mind and spiritual health problems.  

The term is generally used to indicate negative vibes or emotions such as hatred, jealousy and others that can generate harmful energies to deter growth or good results. It can be done intentionally or unintentionally also.

These energies cannot be seen via our naked eyes. Kirlian photography has started exploring it to a large extent.

How does it enter?
It enters via our 4. Psychic Body State (refer 7 States of Human Being)

What are some of the symptoms?
Physical

  • Loss of appetite
  • Vomiting
  • Dysentery
  • Stomach Pain or fear in stomach area
  • Constipation
  • Sick most of the times for no specific reason

Mind

  • Feeling weak or depressed
  • Mood Swings
  • Erratic Headaches
  • Loss of concentration

The above symptoms affect all aspects of our life including spirituality.

The Technique?
Take bath in the following manner:

  • First Pour water via Shower, Tub or Bucket whichever is comfortable
  • Wash yourself with Soap
  • Pour water via Shower, Tub or Bucket whichever is comfortable
  • Option 1:Now take 3 to 5 table spoon of normal table salt or Rock Salt which is grinder to very small pieces (like table salt) . Normal table salt means which we put in food.  
  • Option 2: Add 1 tea spoon of Coffee Powder to the above salt. 
  • Salt Content will depend upon the structure of the person. A fat person may need more than a slim person.
  • Gently rub this salt to each part of your body, especially your feet, soles, palms and inside fingers.
  • For head you can make little salt solution and put on your head, although you can directly rub also. 
  • If you Chose Option 2 i.e. Coffee Powder do not apply on your head.
  • Now the most important point. Just invoke your Guru  or God or Divine Power whom you trust
  • Take few (5-10) deep breaths
  • With Each outgoing breath say and feel that all negative, diseased and unwanted energies are getting dissolved and going out of your system into the infinite existence.
  • If any specific person, event or situation is disturbing you, do the above process till you feel peace inside
  • Pour water via Shower, Tub or Bucket whichever is comfortable
  • Do not apply soap after you clean yourself from salt. It means salt bath should be final
  • Express gratitude and come out of bath

How many times?

  • Minimum Once in a week
  • Maximum Every day, whenever you are taking bath

Key points:

  • First consult your doctor and see if it is resolved by medicines. If not and if you think that everything was fine and suddenly you get the above symptoms follow the technique.
  • Even if you do this, there are no side effects and very negligible money involved.
  • Salt as Green Prana and Coffee has Orange Prana which is very helpful to remove Unwanted / Diseased / Neagtive / Dead Energies from the system

Wisdom Pointer:


  • Cleanse your energy body via Salt water bath
  • When energy blockages are removed and energy can flow properly, the body can receive the prana it needs where it needs. This will lead to a Healthy Life.

Sunday, 24 January 2016

Love Peace and Harmony


Today, one beautiful and powerful chanting mantra for spreading Love, Peace and Harmony starting with self, family and world.

Mantra means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power in Sanskrit.

Mantras basically serves 2 purpose.
1.   To create a magnetic effect around our self and our surrounding wherever it is being played.
2.   To use it as a bait to enter the world of spirituality.
I came across a very good chanting which will take care of the above 1st part (create a magnetic effect). It is by Zhi Gang Sha – Love Peace and Harmony.

It is available free on internet on the below link http://lovepeaceharmonymovement.org/resources/ . The file size is 43 mb,  46 mins and 36 seconds.

Just for convenience, I have made the file size small i.e. 11 mb, 11 mins 36 seconds which can be downloaded from https://drive.google.com/file/d/0B48xLGu0dlVedmwxc1VybEx2ek0/view?usp=sharing

Language used:
It is in 3 languages and 5 stanzas. The main is Soul Language as shown below:

Chinese
 (Interpretation)
Soul
(Main)
English
(Interpretation)
Wo ai wo xin he ling
Lu La Lu La Li
I love my heart and soul
Wo ai quan ren lei
Lu La Lu La La Li
I love all humanity
Wan ling rong he mu shi sheng
Lu La Lu La Li Lu La
Join hearts and souls together
Xiang ai ping an he xie
Lu La Li Lu La
Love, peace and harmony
Xiang ai ping an he xie
Lu La Li Lu La
Love, peace and harmony
 

Wisdom Pointer:

Self means Peace... ParamAnandBliss