Today we will understand how
a chakra can be activated or healed by ragas (music). It is very easy.
If you are new to chakras go
through this link Chakras,
Yoga and Healing and few other sites relating with Chakra.
Chakras are points or knots
in the subtle human body. We cannot see it physically even if we cut our
body.
A raga (literally "colour,
hue" but also "beauty, melody"; also spelled raag, raaga, ragam;
pronounced rāga, rāg or rāgam)[1] is one of the melodic modes used in Indian
classical music. Some Raga’s can heal our chakras. The list is as follows:
Chakra
|
Location
|
Raga
|
|
1
|
Muladhara
|
Below
Sacrum Bone
|
Ahir
Bhairav
|
2
|
Swadhisthana
|
2
inch below Navel
|
Darbari
Kanada
|
3
|
Manipura [Nabhi]
|
2
inch above Navel
|
Yaman
Kalyan
|
4
|
Anahata
(Heart)
|
Behind
Sternum bone
|
Malkauns
|
5
|
Vishuddhi
(Throat)
|
Base
of neck
|
Puriya
Dhanashree
|
6
|
Ajna
(Adnya)
|
Centre
of forehead
|
Bhairavi
|
7
|
Sahasrara
|
Top
of head
|
--
|
How to use Ragas to Heal your Chakra
- Each person loves some particular songs/music. First select your favorite 12 songs (vocal /music) in any language. Kindly note that 2 Songs should be of each Raga given above. Total 2 songs/music of each Ragas x 6 =12 songs/music
- 1 additional track (2 to 5 minutes) of pure silence. Total 13 tracks.
- Make a set of above songs, arrange them sequentially in the following below fashion and play them once every day :
Track
|
Song /Music
|
Chakra
|
Order
|
1
|
Song
1 - Ahir Bhairav
|
Muladhara
|
Ascending
|
2
|
Song
2 - Darbari Kanada
|
Swadhisthana
|
|
3
|
Song
3 - Yaman Kalyan
|
Manipura
[Nabhi]
|
|
4
|
Song
4 – Malkauns
|
Anahata
(Heart)
|
|
5
|
Song
5 - Puriya Dhanashree
|
Vishuddhi
(Throat)
|
|
6
|
Song
6 – Bhairavi
|
Ajna
(Adnya)
|
|
7
|
Song
7 – Track of Silence (Blank Track 2 to 5 mins)
|
Sahasrara
|
Peak
Point
|
8
|
Song
8 – Bhairavi
|
Ajna
(Adnya)
|
Descending
|
9
|
Song
9 - Puriya Dhanashree
|
Vishuddhi
(Throat)
|
|
10
|
Song
10 – Malkauns
|
Anahata
(Heart)
|
|
12
|
Song
11 - Yaman Kalyan
|
Manipura
[Nabhi]
|
|
12
|
Song
12 - Darbari Kanada
|
Swadhisthana
|
|
13
|
Song
13 - Ahir Bhairav
|
Muladhara
|
Key Points
- Chakras are to be always activated from the lowest chakra to highest chakra and then to be moved down from the highest to lowest.
- Make such different sets of your favorite songs in the above fashion. Play any set every day. This way you will enjoy your favorite songs/music and your chakras will be healed parallelly.
- Ragas are the easiest way to heal our chakras. Just put on the relevant songs/music of ragas and keep your chakra healthy.
- There are many other ragas also to activate the relevant chakras. The above list is one of the authentic Raga set for Chakra Healing.
Also refer Reiki
Healing for one more method for Chakra Healing.
Wisdom Pointer:
- "Chakras are energy-awareness centers. They are the revolving doors of creativity and communication between spirit and the world." ~ Michael J. Tamura
- "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~ Nikola Tesla
