Lot of Advanced Meditators suddenly get connected with Divine energies and their body/mind is not able to manage / balance it.
One solution is given below:
Pray to your Guru:
How
Visualise your Guru (Form or Formless) / Supreme Consciousness at your Heart Center
Prayer
I, (your name) pray that all my excess spiritual Divine energies be stored in my secondary naval center now, rapidly, properly and as appropriate. Thank you.
How many times
Till your body/mind feels balanced.
Key Point
Secondary Naval Center is the subtle (non-physical) point near Hara Center / Swadisthan Chakra and one of the key center for spiritual growth.
Wisdom Pointer:
The energy stored in Secondary Naval center helps us to balance energies and is useful for future spiritual evolvement.
One solution is given below:
Pray to your Guru:
How
Visualise your Guru (Form or Formless) / Supreme Consciousness at your Heart Center
Prayer
I, (your name) pray that all my excess spiritual Divine energies be stored in my secondary naval center now, rapidly, properly and as appropriate. Thank you.
How many times
Till your body/mind feels balanced.
Key Point
Secondary Naval Center is the subtle (non-physical) point near Hara Center / Swadisthan Chakra and one of the key center for spiritual growth.
Wisdom Pointer:
The energy stored in Secondary Naval center helps us to balance energies and is useful for future spiritual evolvement.