Sr.
|
Alertness
|
Awareness
|
1
|
Mind
|
Self
|
2
|
Concentration
|
Meditation
|
3
|
Active
|
Passive
|
4
|
Hyper
|
Relaxed
|
5
|
Unhealthy Awareness
|
Real Awareness
|
6
|
Become Tired /
burden
|
Feel Refreshed
|
7
|
Conditioned
|
Non-Conditioned / De- Conditioned
|
8
|
Eg. If a car passes
when we are meditating, we get disturbed.
|
Eg. If a car passes
when we are meditating, we accept it and carry on with our meditation.
|
Wisdom Pointer: We need to slowly move from Alertness to Awareness and get established in Awareness.
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