I always used to wonder why in the east,
people used to clap their hands while performing [Bhajans] or [Kirtans]. We generally think it is to please
gods. But to my surprise it was something else. The [Rishis] which we can also
call as ancient scientist knew many art for keeping oneself healthy. One was by
clapping hands.
Clapping hands is the simplest and
shortest way to do Acupressure on the multiple points on our palm and fingers.
And once we are healthy (body and mind), it is easy to connect with existence.
Kindly read the article Acupressure and other articles on Acupressure, if
you are new to it.
But there is a way and period to clap
our hands.
How
to do
- Clap with both your hands, each of your fingers and palm of right hand exactly corresponding to your left hand.
- Keep a distance of 1 to 2 feet between both your hands
- The clap should be hard. Your palm and fingers should become pink/red.
- We can also rub our right palm and fingers on left palm and fingers in order to touch all the points which is missed in normal clapping
How
much time
- Minimum - 5 minutes
- Optimum – 10 minutes (Till your palms become red or pink)
When
to do
- Preferably on an empty stomach or 1 hour after breakfast/meals.
Key
Points
- Shortest and simplest way to do Acupressure without having any knowledge of the exact Acupressure points.
- Do not do half clapping. E.g. Clapping with Right hand fingers on left hand palm or vice versa.
- There are around 41 diseases which can be prevented or cured, just by clapping every day.
- You can refer the points on the palm and fingers in acupressure. All those corresponding glands and organs will be healthy. Some of them are :
o
Eyes
o
Ears
o
Thyroid
o
Lungs
o
Heart
o
Kidney
o
Liver
o
Pancreas
o
Intestine
o
Bladder
o
Colon
o
Thymus
o
Shoulder
o
Brain
o
Pituitary Gland
o
Neck
o
Sinus
o
Pineal
o
Appendix
Wisdom Pointer:
Always prefer to attend Prayers,
[Bhajans], [Kirtans],[Satsang] or any other occasion where we can clap our hands.
It doesn’t matter whether we understand the music/song or not, but do find
every opportunity to clap.
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