Bath Purification Techniques

Take a bucket and tumbler for bath .

1. Put 10 drops of Lavender oil

OR

2. Put 4 drops of Camphor Oil

OR

3. Boil few Neem leaves 

OR

4. 2 table spoon of Aakha Rock Salt 

OR

5. Mix 4 table spoon of table salt and 1 tea spoon of coffee powder. Apply like paste on body and take bath after 5 minutes. Don't apply on hair.

Never mix any of the above 5 in a single day.

If you are taking shower:

After taking shower in the end, take a mug of water. Add Point No 1 or 2. Put it on your body.

Also refer : 

How to remove Negative Energies- Salt

Wisdom Pointer:

The above helps to clear energy blockages from our subtle bodies.

Gratitude Meditation

After every period of time (say 1 hour). You can keep an alarm.

1. Close eyes

2. Remember authentic Guru/God at your heart center.

3. Inhale once

4. Exhale once

5. Hold breath.

6. Feel your Nirakaar and say Dhanyavad or Thank you or equivalent word in your mother tongue, once or thrice, in that Nirakaar (inner empty space of yours).

7. Open eyes.

8. Over

Time taken : Less than 10 seconds.

If you can do Namaskar / Gratitude Mudra it will help tremendously.

Also refer  Gratitude-The Ultimate Key

Wisdom Pointer :

At least do it once you wake up and before going to sleep.

Which Special Day to Meditate for Woman

This article is written with an understanding that the woman knows about Meditation and does spiritual practices regularly.

Which is the Special Day a Women should Meditate

After the completion of 3rd day and on the Fourth Day of Mensuration, if a women meditates she will get easily get connected to the universe and experience oneness. 

It happens because on that day the thalamus(situated in the brain) gets opened automatically  and effortlessly to the Cosmic Universe Energy Source.

Wisdom Pointer

Each women who is on the path of meditation should take note of it.

It also depends upon each women' s level of soul evolution, how much they can absorb Universal Energy.

Kriya Yoga

Kriya is derived from the Sanskrit word. Kri meaning action and ya meaning awareness. 

Kriya Yoga is a process of cleansing the body, prana and mind. When the mind is purified Meditation (Dhyana) happens automatically. You reach a state of Shoonya and many can experience the state of Samadhi.

Kriya Yoga involves energisation techniques which can vitally recharge every cell in the body. Kriya is practised with total awareness, with the purpose of awakening the chakras (energy centres) in the body, purifying the nadis (energy channels) through which the prana energy flows, thus effecting the rising of kundalini shakti and leading to conscious awareness, means awareness of Jeev-atma. 

The kriyas are designed and taught so as to bring about an awakening of the kundalini in stages, rather than abruptly. 

Kriya Yoga offers a safe method of gradually developing awareness and awakening the dormant faculties within.  Kriya Yoga helps the individual to tap latent sources of inspiration and higher states of consciousness. Regular and sincere practice of Kriya Yoga brings about an increasingly wider perspective of selfhood. 

Self-realization replaces ego-consciousness, and activity becomes a means of expressing loving service to creation.

Wisdom Pointer:

It is very important to practice it under an enlightened living Guru. 

Once Kundalini Shakti is aroused it comes with its unknown power which is sometimes difficult to handle. Once aroused it cannot be stopped at your will. 

Be wise to choose your Guru in this path particularly.. 

Nityanand Ashram - GaneshPuri - India

It is a wonderful place for meditation on our own, especially Nirwan sthan called as Banglorewala building and Govind swami samadhi around 1 km away.

Seekers must be aware of mediation as it will help them to dive into their own self profoundly.  There is no one to guide in Meditation there.

You can experience Ultimate Divine Grace 🙏

The other key highlights are

1. Hot water spring (kund) - Heals physical, mind, emotion and erases karmic manifestation also. Sit in the kund for 15 to 30 minutes in early morning or evening when there is no much heat of the sun. If you become breathless come out of the kund for few minutes and again sit in the kund. If you want to sit longer then don't dip your head inside the water frequently.

The kund has natural sulphur which is is good for the body.

Drink a glass of hot kund water which comes directly from the Gomukh inside the kund. It is very clean.

2. Paad Pooja

3. Sailigram swami samadhi

4. Bhandara Bhogan at 12 noon with everyone

Visit the below links for more information:

http://www.nityanand.org/history.html

How to connect with spirituality

How will you know that you are connected with spirituality

Ask these below questions to your own self.

Yes to any one question means you are connected to your Self(Godliness) or Divine(Godliness) at that moment of time.

1. Are you peaceful for no specific reason

2. Are you blissful for no specific reason

3. Are you loving to your own self and to others  for no specific reason

4. Are you ecstatic  for no specific reason

5. Are you enjoying the deep silence within you for no specific reason

6. Are you listening to Divine Sound (Anhat Naad)/sound of one hand clapping - source less sound

7. Are you with closed eyes connecting to Divine Light - source less light

Divine Channel Messages

Messages through any Divine Channel:

First few times read  AS IT IS without any interpretation/analysis.

Then read and interpret it as appropriate to you.

The First few times suggested style will touch your soul without your minds knowledge. (Thats what JK was saying Listen)

You will come to know the difference after sometime means (the seeds are already sown and it will be ripe after some time ).

Need to wait till that time.....

Kidney Cleansing via Rajma (Kidney Beans) Sujok Theraphy

Today we will discuss about Kidney Cleansing Technique via Rajma (Kidney Beans) - Sujok Theraphy

How to do?

• Left hand back side.
• Keep 2 Rajmas given on the given points in below link face to face
  Click here to Refer link 
• The points can be slightly above also as given in video
• Colour given in the video is not necessary.
• Put a Sujok Salotape on it so it doesn't fall.
• After 10-12 hours remove it

Benefits:

• Cleans all the toxins from Kidney.
• Purify blood.
• Balance excess Vaata, moving joint pains, joint pains.
• Removes Negative Thoughts 
• Removes gas from the blood.
• Balance pH in blood.  Makes body alkaline. 
• Alkaline body is very helpful for spirituality

Wisdom Pointer:

• Clean Kidney leads to a Healthy Life.

Osho Discourses Hindi / English Mobile App

Mobile Application on Android for All Osho Hindi and English Lectures.
This cannot be installed on your PC.

Features
1. Hindi Lectures
2. English Lectures
3. Album wise
4 Listen from internet
5. Download and listen (preferred)


Key Points
1. Listen to Osho Lectures for 30 minutes to 2 hours (maximum) a day. Do not exceed 2 hours a day, as you may start getting spiritual experiences and you may not be able to handle those energies.
2. Osho always said do in total but in a balanced manner.

Download Link:
Osho Mobile App


Wisdom Pointer
May you get THAT which you are searching in life after listening to Osho

How to balance Excess Spiritual Energies

Lot of Advanced Meditators suddenly get connected with Divine energies and their body/mind is not able to manage / balance it.

One solution is given below:

Pray to your Guru:

How
Visualise your Guru (Form or Formless) / Supreme Consciousness at your Heart Center

Prayer  
I, (your name) pray that all my excess spiritual Divine energies be stored in my secondary naval center now,  rapidly, properly and as appropriate. Thank you.

How many times  
Till your body/mind  feels balanced.

Key Point 
Secondary Naval Center is the subtle (non-physical) point near Hara Center / Swadisthan Chakra and one of the key center for spiritual growth.

Wisdom Pointer:
The energy stored in Secondary Naval center helps us to balance energies and is useful for future spiritual evolvement.

Osho Nadbrahma Meditation

Download Link

Kindly download the music file from below link and meditate as per your need.
Download Link - Music

How to do?

Refer Download Link-Instructions  for written instruction in English.

Stage 1 -30 minutes 

Sit with eyes closed and lips together. 

Start humming,loudly enough to be heard. 

Stage 2 - 7 1/2 minutes

Around 2 rounds.

Palms upwards (sky) start moving your hands forward from the belly(navel). 

Then separate them so they circle outwards until they come back together at the belly. The movement should be very slow.

Feel that you are giving energy out to the universe. 

Stage 3 - 7 1/2 minutes

Around 2 rounds.

Turn your palms down(ground) and reverse the circular motion of your hands, 

so that they now divide and circle outwards sideways from the belly(navel) and come back together in front of it. 

Feel that you are receiving energy from the universe.

Stage 4 - 15 minutes

Remain sitting or lie down absolutely quiet and still.

How much Time?

Total: 1 hour 1 mins 7 secs

When to do?

Preferably after 2 pm till 9 pm. 2 hours after food.

File size

14 Mb  

Key Points

• Do not copy this music in your mobile and keep it near your head while listening. Mobile phones have radiations called SAR which is harmful.  
•  Do it for 90 days (approx)   daily without fail. It will transform your life.
• Drink ample water to clear the toxins generated. Refer  How to Drink Water

References

What is Meditation 

Wisdom Pointer:

From Outer Nadbrahma to Inner Nadbrahma is the inner journey

Suprabhat Dhyan / Morning Meditation

This Morning Yoga mediation in Sadguru Osho Ma Priyas Voice is very good. Sadguru Osho Ma Priya is one of the Sadguru of Sadguru Trivir (Oshodhara). Lot of people find it easy to do yoga if there are voice instructions given.

Instructions are in Hindi and English
File size : 37 MB

 
Suprabhat Dhyan (excluding instructions time): Total 40 mins

• Jogging (1:57)
• Anulom-Vilom (4:50)
• KapalBhatti (5:23)
• Ujjai (2:19)
• Bramhari (2:17)
• Shavasana (8:16)
• Gratitude and Music (2:15).

Download Link-Suprabhat Meditation-Hindi-English 

Wisdom Pointer:

• Do this meditation everyday to have a Healthy, Wealthy and Blissful Life

How to remove Negative Energies- Salt

Today we will discuss about Psychic Negative or Diseased Energies and how to remove it from our system via table salt which is cheap and very effective. 

Psychic Negative or Diseased Energies means low or unwanted energies which creates physical, mind and spiritual health problems.  

The term is generally used to indicate negative vibes or emotions such as hatred, jealousy and others that can generate harmful energies to deter growth or good results. It can be done intentionally or unintentionally also.

These energies cannot be seen via our naked eyes. Kirlian photography has started exploring it to a large extent.

How does it enter?

It enters via our 4. Psychic Body State (refer 7 States of Human Being)

What are some of the symptoms?

Physical

• Loss of appetite
• Vomiting
• Dysentery
• Stomach Pain or fear in stomach area
• Constipation
• Sick most of the times for no specific reason

Mind

• Feeling weak or depressed
• Mood Swings
• Erratic Headaches
• Loss of concentration

The above symptoms affect all aspects of our life including spirituality.

The Technique?

Take bath in the following manner:

• First Pour water via Shower, Tub or Bucket whichever is comfortable
• Wash yourself with Soap
• Pour water via Shower, Tub or Bucket whichever is comfortable
• Option 1:Now take 3 to 5 table spoon of normal table salt or Rock Salt which is grinder to very small pieces (like table salt) . Normal table salt means which we put in food.  
• Option 2: Add 1 tea spoon of Coffee Powder to the above salt. 
• Salt Content will depend upon the structure of the person. A fat person may need more than a slim person.
• Gently rub this salt to each part of your body, especially your feet, soles, palms and inside fingers.
• For head you can make little salt solution and put on your head, although you can directly rub also. 
• If you Chose Option 2 i.e. Coffee Powder do not apply on your head.
• Now the most important point. Just invoke your Guru  or God or Divine Power whom you trust
• Take few (5-10) deep breaths
• With Each outgoing breath say and feel that all negative, diseased and unwanted energies are getting dissolved and going out of your system into the infinite existence.
• If any specific person, event or situation is disturbing you, do the above process till you feel peace inside
• Pour water via Shower, Tub or Bucket whichever is comfortable
• Do not apply soap after you clean yourself from salt. It means salt bath should be final
• Express gratitude and come out of bath

How many times?

• Minimum Once in a week
• Maximum Every day, whenever you are taking bath

Key points:

• First consult your doctor and see if it is resolved by medicines. If not and if you think that everything was fine and suddenly you get the above symptoms follow the technique.
• Even if you do this, there are no side effects and very negligible money involved.
• Salt as Green Prana and Coffee has Orange Prana which is very helpful to remove Unwanted / Diseased / Neagtive / Dead Energies from the system

Also refer How to Remove Evil Eye

Wisdom Pointer:

• Cleanse your energy body via Salt water bath
• When energy blockages are removed and energy can flow properly, the body can receive the prana it needs where it needs. This will lead to a Healthy Life.

Love Peace and Harmony

Today, one beautiful and powerful chanting mantra for spreading Love, Peace and Harmony starting with self, family and world.

Mantra means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power in Sanskrit.

Mantras basically serves 2 purpose.

1.   To create a magnetic effect around our self and our surrounding wherever it is being played.

2.   To use it as a bait to enter the world of spirituality.

I came across a very good chanting which will take care of the above 1^st part (create a magnetic effect). It is by Zhi Gang Sha – Love Peace and Harmony.

It is available free on internet on the below link http://lovepeaceharmonymovement.org/resources/ . The file size is 43 mb,  46 mins and 36 seconds.

Just for convenience, I have made the file size small i.e. 11 mb, 11 mins 36 seconds which can be downloaded from https://drive.google.com/file/d/0B48xLGu0dlVedmwxc1VybEx2ek0/view?usp=sharing

Language used:
It is in 3 languages and 5 stanzas. The main is Soul Language as shown below:

Chinese  (Interpretation)	Soul (Main)	English (Interpretation)
Wo ai wo xin he ling	Lu La Lu La Li	I love my heart and soul
Wo ai quan ren lei	Lu La Lu La La Li	I love all humanity
Wan ling rong he mu shi sheng	Lu La Lu La Li Lu La	Join hearts and souls together
Xiang ai ping an he xie	Lu La Li Lu La	Love, peace and harmony
Xiang ai ping an he xie	Lu La Li Lu La	Love, peace and harmony

 

Also refer Surrounding Environment Cleansing Music .

Wisdom Pointer:

Self means Peace... ParamAnandBliss